SERVICES

  • Personal Training

    55 minute sessions.
    I offer individual and small group sessions that are designed to work every muscle group.

  • Flexible Locations

    Gym Training
    I train out of Truve Fitness,
    located in downtown Oakland.
    Online Sessions
    55 minute sessions via Zoom.
    House calls
    Select East Bay locations.

  • Customized Plans

    Every client is unique, you get your own customized workout every time we see each other. I strive to understand your past injuries, present abilities, and future goals to ensure that you always get a great workout.

  • Focus

    Weight training, stability, mobility, conditioning, HIIT, post rehab & recovery, posture correction & injury prevention.